Healthy, wholesome and simple yet satisfying recipes from a food-obsessed housewife

Posts Tagged ‘egg whites’

Blueberry Granola Protein Pancakes

Posted in: Breakfast, Recipes ♦ Wednesday, July 25th, 2012, 9:03 am ♦ No Comments

A few weeks back, the husband and I took a trip down to Naples. While there, I was told to try a breakfast place called First Watch, and that their pancakes are to die for. (more... [...]

The Egg Myth

Posted in: Entrees, Recipes ♦ Friday, August 13th, 2010, 6:54 am ♦ 2 Comments

Did you know...eggs were shunned for several decades by practitioners, due to the incorrect belief that they are a high-cholesterol food that causes heart disease? Even my Dad has been urged by his doctors to stay away from eggs in fear that they may raise his cholesterol more...yet research in the [...]

Post-run Pancakes

Posted in: Breakfast ♦ Sunday, July 18th, 2010, 3:21 pm ♦ 21 Comments

This morning towards the end of my long Sunday morning run, I started thinking about what I wanted for breakfast (which leads me to wonder whether I run to eat, or eat to run?) I started thinking through some of the usuals: protein shake, eggs, yogurt and granola, but nothing seemed too exciting. Th [...]

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    • Lauren: Congratulations!:) I check your blog from time to time and I really enjoy it.
    • Staci: By the way, these have become my staple for bringing to potlucks, they’re tasty and rich and I’ve...
    • Christina: Wow! These sound so delicious. Gluten free is an added plus in my book. I am always looking for GF recipes...
    • zephra milde: Does anyone think these could be made without egg whites? Maybe flaxseed eggs instead? Any other...
    • Danielle: How to you “slice them” I am terrible at cutting them into thin slices. They are so tough to...