Archive for the ‘Breakfast’ Category
Recipe Rewind: Light and Healthy Quiche
Did you know...eggs were shunned for several decades by practitioners, due to the incorrect belief that they are a high-cholesterol food that causes heart disease? Even my Dad has been urged by his doctors to stay away from eggs in fear that they may raise his cholesterol more...yet research in the [...]
Granola Bars
Remember my recipe for homeade granola? Well last week I got a request for a healthy granola bar recipe. My immediate thought?Why not make my favorite granola into bars that can serve as a great snack on the run? [...]
Blueberry Granola Protein Pancakes
A few weeks back, the husband and I took a trip down to Naples. While there, I was told to try a breakfast place called First Watch, and that their pancakes are to die for. (more... [...]
Green Chile Breakfast Burrito
I'm always looking for ways to spice up the normal breakfast foods. And although I'm not very good about eating breakfast myself, the husband cannot function without breakfast. (more...) [...]
Recipe Recycle: Protein Pancakes
The other day, towards the end of my long Sunday morning run, I started thinking about what I wanted for breakfast (which leads me to wonder whether I run to eat, or eat to run?) I started thinking through some of the usuals: protein shake, eggs, yogurt and granola, but nothing seemed too exciting. [...]
Pumpkin Spice Smoothie
I just got back from an amazing week in Jamaica, and just as I had hoped, when we got back, we were greeted with gorgeous fall weather! (more...) [...]
Mini Frittatas
In eating low-carb, paleo “ish”, the hardest meal of the day for me is often breakfast. This may be because there’s only really one “breakfast” food, that is low-carb and a whole food…the egg. [...]
Jamba Juice Withdrawals
Want to know a secret? Ok its not really a secret, but the husband and I dream about starting a smoothie shop.Call us dorky, nerdy, or foodie, but we do. In our opinion, they are never in convenient locations, like on your way to the beach. [...]
Avocado Smoothie (heaven in a glass?)
The hubby and I are constantly on the run right now. Last night? Got home from work at 8:30, crashed by 11, gym this morning at 5:30, then back to work for another long day. (more.. [...]
Winter is here.
I would say fall is in the air...but evidently I either 1) missed fall, or 2) have mistaken the temperature for what seems like it should be winter. Either way, winter is in fulllll swing here in Wenatchee in my opinion. I woke up yesterday morning to snow on the tips of the mountains, and this morn [...]
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- Lauren: Congratulations!:) I check your blog from time to time and I really enjoy it.
- Staci: By the way, these have become my staple for bringing to potlucks, they’re tasty and rich and I’ve...
- Christina: Wow! These sound so delicious. Gluten free is an added plus in my book. I am always looking for GF recipes...
- zephra milde: Does anyone think these could be made without egg whites? Maybe flaxseed eggs instead? Any other...
- Danielle: How to you “slice them” I am terrible at cutting them into thin slices. They are so tough to...