Healthy, wholesome and simple yet satisfying recipes from a food-obsessed housewife

Spinach chips

Posted in: Snacks ♦ Friday, March 18th, 2011, 8:17 am ♦ 4 Comments
Spinach chips

Life is crazy. I can’t believe I found a few spare minutes to blog this! I promise I will get back to it…

but in the meantime, here’s a quick and easy snack idea! Careful…they’re addicting :)

Health Benefits

Olive oil-protects against heart disease, can lower blood pressure, rich in polyphenols which act as antioxidants and anti-inflammatory.
Spinach-rich in glutathione, high in Vitamin K, C, and A. Promotes gastrointestinal health, and high in Lutein, which protects from eye diseases

Have a great day!

Spinach

Baked Spinach Chips

Ingredients
1 Bag fresh spinach leaves
1-2 tbsp Olive oil
Garlic salt
Chili flakes
(or whatever seasoning you may like)

Directions
Preheat oven to 400 degrees. Lay spinach leaves out on a baking sheet lined with parchment. Drizzle with olive oil, and sprinkle on seasonings. Bake for 10-12 minutes, or until crispy. Enjoy!

Thanks to Angela for this yummy idea!

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4 Responses to “Spinach chips”

  1. Posted by: Jessica
    March 19th, 2011 at 5:45 pm

    I’ve got a batch baking in the oven as I type :) Can’t wait to try them! How could I make a sweet (hopefully) healthy version?

  2. Posted by: Jacqueline
    March 29th, 2011 at 9:11 am

    Love these! I have made these with my sister before! Delish! I like using the Mrs. Dash spices: Tomato/Basil, Garlic and Herb,Original blend, and the table blend I put on almost anything to add some extra zing!

  3. Posted by: Lori
    April 15th, 2011 at 2:20 pm

    How hot should the oven be?

  4. Posted by: Healthy Housewife
    April 22nd, 2011 at 3:22 pm

    400 degrees Lori! I’ll have to add that to the recipe! Thanks for catching it :)

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