Salmon Burgers
Ahhh…finally another stressful week over with. After finding out that all moving companies are a crock (tried to upcharge us by double our quote), and experiencing issues with the bank and closing of the house, almost everything has been resolved.
The past week I have been persistently praying for three things. 1) a job for kyle 2)closing to go as planned and 3) the movers to have a heart 
.
Well, today two of those prayers were answered! The movers must have realized they were being insane and ridiculous, and decided to only charge exactly what they had quoted us! Thank God! and second…the biggie, Kyle’s current employer presented him with the proposal of opening a branch of their company in Washington!! Seriously? what a blessing! So much more than I could have ever thought to ask for. Now just for closing to pan out…
On another note, since Kyle and I are moving to Washington, we figured it would be a good time to start liking seafood more (as if living in Florida wasn’t already reason enough). So for my burger fiend husband, I came up with these simple, yummy salmon burgers.
You should give these a try tonight! or this weekend..For me? I’m off to start enjoying my relaxing weekend! How about you? Got any big plans?
Health Benefits
Salmon- low in calories and saturated fat, high in omega-3, can lower bad cholesterol
Sesame seeds-rich in calcium and magnesium, and high in zinc which promotes bone health
Salmon Burgers
(makes 2)
Ingredients
1 tablespoon water
1 tablespoon dijon mustard
1 egg white, lightly beaten
1 lb wild salmon, cut into 1/2 inch cubes
2 tablespoons soy sauce
1 tablespoon of toasted sesame seeds
dash of hot sauce
Directions
In a bow, mix water with hot sauce and dijon. Add salmon, egg white, soy sauce and sesame seeds. Form into burger patties and grill or cook in skillet 2-3 minutes per side. Serve on a bun and enjoy!
Tags: burger, dijon, egg white, salmon, soy sauce
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- Lauren: Congratulations!:) I check your blog from time to time and I really enjoy it.
- Staci: By the way, these have become my staple for bringing to potlucks, they’re tasty and rich and I’ve...
- Christina: Wow! These sound so delicious. Gluten free is an added plus in my book. I am always looking for GF recipes...
- zephra milde: Does anyone think these could be made without egg whites? Maybe flaxseed eggs instead? Any other...
- Danielle: How to you “slice them” I am terrible at cutting them into thin slices. They are so tough to...
These look amazing! One question: how do you keep those delicate burgers from falling apart on the grill? I always have a terrible time grilling seafood. Do you use a special grill pan? What level heat? Can’t wait to try.